Nervous System Work, Somatic Integration & Trauma-Informed Care
Supporting individuals navigating transformation, trauma recovery, and deep personal growth.
"Healing is not about fixing what is broken, but remembering what has always been whole."
Integrated Somatic Care
I integrate social work, somatic practices, and belonging work to create a container for reflection and integration.
I believe that the body holds the wisdom of our lived experiences. This work supports you in slowing down enough to listen to what is happening beneath the surface.
Ways we can work together
1-on-1 sessions
For people navigating life transitions, identity shifts, burnout, emotional overwhelm, and meaning-making.
Somatic & nervous system support
Grounding-focused work integrating somatic reflection, nervous system education, mindfulness, and embodiment.
Leadership & relational support
For founders, caregivers, leaders, and helping professionals navigating complexity, burnout, or transition.
"The work we did together didn't just help me manage my anxiety; it completely transformed how I inhabit my body and move through the world. I feel truly at home in myself for the first time."
Client Story, San Francisco
Ready to come home to yourself?
The first step is a simple, no-pressure discovery call to see if our approaches align with your needs.
Work With Me